The Compound entrance, coffee bar and glass-fronted training rooms

Mérida, Yucatán

Two ways to train.
One building.

An official Hyrox Training Club and an Elite Jiu-Jitsu academy under one roof, with one membership and one price list.

Concept image.

Why it is one building

Train at the same time.

Classes start at the same minute on both sides. A parent drops a child on the mat at four o'clock and is on the fitness floor thirty seconds later. At the end of the hour they swap, or they watch through the glass from Compound Coffee.

The combined membership costs less than buying both.

Schedule and pricing →

They belong together

Fatigue takes your technique with it.

Anybody who has trained knows the round where you can still see what to do and cannot make your body do it. Grip goes first, then the legs, then the timing, then the decisions.

Conditioning is not something you add on top of skill. It is what keeps the skill available in the last round.

Hyrox trains exactly that. Sustained work under fatigue, sleds, carries, loaded lunges, then running with your legs already gone. Every movement is one the body already knows, and nothing is a technical lift performed fast against a clock.

The conditioning and the skill, either side of the same entrance.

About us →

Compound Coffee

See the whole class.

Coffee and juice bar, lounge seating, and glass views into both training rooms. Changing rooms and showers at each end.

If you are here with a child, this is where you spend the hour. Air conditioned, comfortable, with a table and a clear view through the glass.

Nobody waits outside here.

The coffee and juice bar at Compound Coffee

Free trial

One free class on the fitness floor. One free week on the mat.

The shared entrance and front desk, with The Compound emblem on the wall

Where we are

Carretera Mérida–Progreso

Temozón Norte, Mérida
Yucatán
Near Prime Center, off the Progreso highway.
+52 999 123 4567